Air Conditioning at Work: How Much is Too Much?
I rarely get sick but this Monday I woke up with a terrible sore throat. And other symptoms followed, including sinus congestion, fever, chills, upset stomach and a headache. I felt so bad I thought it was strep, so I went to urgent care and took a rapid strep test. It came back negative, which made me a lot less anxious. And I now knew it was just a severe allergy attack, so I knew how to make myself feel better. But there was one thing that didn't help me feel better. Theair conditioning at work.
I live in a warm climate, where sometimes it'll be well into the 80s on Christmas. Now, in mid-spring the temperatures are reaching the 90s during the day so the air conditioning at work is pumping like crazy. It's set so high that I have to bring a sweater or jacket every day. That can't be good, right? As a matter of fact, it's not good. For me, the economy and the environment.
My HealthI noticed that once I escaped the air conditioning at work and was in my own home, which has a much more temperate climate, I started feeling a lot better. The air was more humid and warm, soothing the dryness and discomfort in my throat. People with humidifiers can also feel this phenomenon. Dry, air-conditioned air is not good for sick people.
The EconomyFor every degree you turn up the thermostat over an 8 hour period, you can save 1 percent on your air-conditioning bill. You wouldn't know that if you followed the same model that most movie theaters and stores and offices abide by. But with the economy on a downturn, it'd be smart for businesses to start keeping better track of their cooling costs. Lower the thermostat on that air conditioning at work!
It's important to make sure that you don't lower the thermostat too drastically, though. Especially in businesses. Comfort level is important for the morale and production of employees. Cutting offair conditioning at work completely or too drastically will make employees too uncomfortable to work efficiently. Conversely, chilly employees may feel the need to go outside every few hours to warm up. Lowering the thermostat temperature by 2 degrees should suffice.
Companies can also turn the air conditioning at work off after hours if no one is there. During the day, the temperature should be around 75 degrees. Any lower or higher is when people start feeling uncomfortable.
The EnvironmentLowering the thermostat when using air conditioning at work not only increases comfort and productivity, but lowers greenhouse gas emissions as well. You should not only turn the thermostat up 2 degrees, but also perform regular maintenance on your air conditioning at work and regularly change the filters. This could save a company several tons of carbon dioxide a year.
The VerdictSo, after my research, I've realized that the air conditioning at work is way too cold for me. I think I should breeze into my bosses office and present him with all the reasons I listed above to convince him to raise the thermostat a couple of degrees.
Obviously, there is no temperature that will please every employee, but sacrificing a wee bit of some people's comfort by lowering the thermostat on air conditioning at work is fiscally and environmentally savvy. Making chilly dogs like me happy is less expensive and greener. What better reason could anyone else have?